Friday, 6 April 2012

Why Breakfast a.k.a Morning Meal?

"Eat your breakfast. It's the most important meal of the day!" That's what most parents always said towards their children whether they are young kids or young teenagers. Well, imagine you're a car. After a long night of sleep, your fuel tank is empty. Breakfast is the fuel that gets you going so you can hit the road. (source:Kids Health)
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5 comments:

  1. LysaZain18 April 2012 at 00:36

    i don't really take breakfast but i need energy to start my day. so, i take breakfast.

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    Replies
    1. Hairunnisa Arshad23 April 2012 at 13:10

      yeh. i agree with u. i take nasi lemak and milo.

      Delete
  2. Hidayah Umiey23 April 2012 at 23:44

    But how if my stomach can't accept any food early in the morning?Because of that, I didn't really like breakfast.But actually it's alright if I just drink mineral water and some biscuit while waiting for lunch.Is it okey isn't it?

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    Replies
    1. MORNING MEAL MANIA12 May 2012 at 23:19

      It's okay Hidayah Umiey. As long as our stomach will be able to adapt to our normal breakfast intake, it will okay at all. Thanks for sharing.

      Delete
  3. NUUR RAFIDAH18 May 2012 at 13:26

    Can I know what is the best breakfast for me as a atheletes???

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